Jennifer Ash naturopathic physician
205 Clark Place SE
Tumwater, WA 98501
ph: 360-357-1470
What's new at Ash Family Medicine?
The heat is finally here!
To stay well hydrated without a lot of extra sugars Dr. Ash frequently advises people to sip on coconut water. It's high in potassium (much higher than a banana) and much less sweet that electrolyte replacement drinks. Use care if you are on blood pressure meds as high potassium is not always advised for everyone.
Use caution with the high heat- avoid being in the sun during peak times and stay well hydrated.
Let's enjoy summer!!!
Remember to call now for appointments for sports physicals, vaccines, getting ready for back to school exams! Fall is closer and closer every day....
360-357-1470
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Jennifer Ash naturopathic physician
205 Clark Place SE
Tumwater, WA 98501
ph: 360-357-1470
